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Under 17s

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Coach Paul Lenehan

Hi and Welcome to 2009

Under 17’s     (Times and location can change so always check back before leaving for training, if in doubt call me on 0439638361)


Great to see 18 at Training last night, Training was good and it looks like we will have 23 for this weekend and a couple of Under 16s to help out.

Good to see the 5 new players at training and all looked good on the track with good skills in the air + hand and foot skills.

Looking forward to the practice match this weekend.


Game this weekend is at Home, we need to be at the oval at 2pm for the jumper handout, we kick off at 3pm.

 Training

Bring a water bottle


Tuesday --> 31st Mar - Jells Park Enter Via Ferntree Gully RD Road at the bottom of the hill

Thursday 2nd Apr - Home ground tonight




SIDE

Back Pocket
 Full Back
 Back Pocket
Stephen Kouvardas Chris McDermott Thomas Dodemaide
Back Flank
 Center Half Back
 Back Flank
Robert Broley Robert Ruffolo Luke3
Wing
 Center
 Wing
Sean Rickard -  Michael Read
 Dylan Marshall
Forward Flank
 Center Half Forward
 Forward Flank
Ben
 Matty Young
 Luke Narduzzo
Forward Pocket
 Full Forward
 Forward Pocket
Anthony cormick  Blake
 Dean Alepidis



Ruck
 Ruck Rover
 Rover
Matty Lenehan Luke Rose
 David Stryker
Interchange
Michael Harris
Nicholas Dellas

Andrew Tom2






Injured Paul Harnan- HS

Players List

Player
 Jumper number
Dean Alepidis
 6
Robert Broley
 11
Thomas Dodemaide
 20
Paul Harnan
 5
Sean Rickard
 16
David Stryker
 18
Blake Davis
 10
Luke Rose
 17
Matty Lenehan
 21
Nicholas Dellas
 22
Chris McDermott
 19
Robert Ruffolo
 4
Dylan Marshall
 34
Matty Young
 12
Stephen Kouvardas
 3
Michael Read
 1
Luke Narduzzo
 14
Michael Harris
8
Anthony cormick
Ben

Tom

Andrew

Luke




Total Training Nights

39

Training

Player
 Total
Coach（Chops）
31
A
LukeSharp
4

Dean Alepidis
 7
Robert Broley
 9
Thomas Dodemaide
 12
Paul Harnan
 14
C
Sean Rickard
 5
David Stryker
 9
Blake Davis
 4
Luke Rose
 6
Matty Lenehan
 24
A
Nicholas Dellas
 3
Chris McDermott
 6
Robert Ruffolo
 5
Dylan Marshall
 6
Matty Young
 1
Stephen Kouvardas
 19
B
Michael Read
 9
Luke Narduzzo
 3
Michael Harris
 3
Anthony cormick
 5
Ben
2

Tom
1

Andrew
1

Luke
1




Daniel K
 8
George A
2

Scot Dodemaide3


Training


Day
Date
Location
Num at Training
1
Wed
10/12/08
Jells Park
10
2
Tue
16/12/08
1000 Steps
5
3
Wed
17/12/08
Jells Park
6
4
Tue
06/01/09
Jells Park
3
5
Wed
07/01/09
Jells Park
4
6
Thu
08/01/09
Jells Park
2
7
Wed
14/01/09
Jells Park4
8
Thu
15/01/09
Jells Park4
9
Tue
20/01/09
Jells Park4
10
Wed
21/01/09
Jells Park2
11
Thu
22/01/09
1000 Steps
3
12
Tue
27/01/09
Jells Park3
13
Wed
28/01/09Cancelled To Hot
0
14
Thu
29/01/091000 Steps0
15
Tue
03/02/09
Jells Park4
16
Wed
04/02/09
Jells Park8
17
Thu
05/02/09
1000 Steps5
18
Tue
10/02/09
Jells Park
6
29
Wed
11/02/09
Jells Park
?
20
Thu
12/02/09
1000 Steps
?
21
Tue
17/02/09Jells Park? I was away
22
Wed
18/02/09Jells Park? I was away
23
Thu
19/02/091000 Steps? I was away
24
Tue
24/02/09Jells Park4
25
Wed
25/02/09Jells Park? I was at work
26
Thu
26/02/091000 Steps1
27
Tue
03/03/09
Jells Park3
28
Wed
04/03/09Jells Park3
29
Thu
05/03/091000 Steps2
30
Tue
10/03/09Coach House
4
31
Wed
11/03/09Jells Park10
32
Thu
12/03/091000 Steps4
33
Tue
17/03/09Jells Park4
34
Wed
18/03/09Jells Park13
35
Thu
19/03/091000 Steps6
36
Wed
24/03/09
Jells Park9
37
Thu
26/03/09
Jells Park14
38
Tue
31/03/09
Jells Park5
39
Thu
02/04/09
Columbia
18
40




41




42




43




44





The Run

Player
 Short - 1.9km
Middle - 3.4km
Wrong Way - 3.9km
Long - 4.8km
Ouch - 7.7km
1000 Steps
Num of Steps
Dean Alepidis
17:33
Robert Broley
 7.25
16.26
Thomas Dodemaide
 8:40
16:43



16:22 - 16:00 - 15:40 - 15:15
0 - 50 - 0 - 0
Paul Harnan
 7.35
16.17
20.09


15:10 - 14:35 - 13:38
100 - 198 - 232
Sean Rickard




13:03
500
David Stryker






Blake Davis






Luke Rose






Matty Lenehan
 8.35 - 7.15 - 7:00
18:30 - 17:05
18.12


14:25 - 13:32
600 - 850
Nicholas Dellas






Chris McDermott
 10.54
15.00



13:42
50
Robert Ruffolo
 8:23

31.00
Dylan Marshall






Matty Young






Stephen Kouvardas
 10.54
22.24

29.00

20:21 - 20:21 - 19:30 - 19:35
52 - 40 - 70 - 55
Michael Read






Luke Narduzzo






Michael Harris
16:29
Anthony cormick




15:35 - 14:49
72 - 200
Daniel Kouvardas
15.18
18.36


14:35
300
Scot Dodemaide
16:00



14:40 - 14:13
150 - 100
Coach Paul L
7:46 - 7:36
15:02
18.52


15:53 - 15:00 - 14:21 - 16:00 - 15:14 - 14:33 - 14:42
200 - 227 - 300 - 260 - 310 - 220 - 240
Luke Sharp








The Run 7.7kM & 1000 steps

Player
 7.7km
1000 steps
Dean Alepidis
 1
Robert Broley
1
Thomas Dodemaide
5
Paul Harnan
 1
3
Sean Rickard
1
David Stryker
1
Blake Davis

Luke Rose

Matty Lenehan
 1
3
Nicholas Dellas

Chris McDermott
1
Robert Ruffolo

Dylan Marshall

Matty Young

Stephen Kouvardas
 1
5
Michael Read

Luke Narduzzo

Michael Harris

Jackson Fox

Anthony cormick
2
Ben


Tom


Andrew


Luke








Daniel Kouvardas
1
Coach Paul L
1
8
Luke Sharp


Scot Dodemaide
2

Last modified 02-04-2009 11:23 PM
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